Natural Health Blog

The Food Intolerance Epidemic Explained

Intolerance to various types of food has become something of a trend it would seem. Celebrities are cropping up intolerant to food, grandmothers are doing their best to accommodate their

Improve Your Poops, Improve Your Life

This is going to sound very silly, and I’m really going to have to try and avoid tasteless jokes throughout, but I think we need to talk about poo. Yes,

Dos and Don’ts: Cracking the Smoothie Code

Everywhere you look, it’s smoothies: green smoothies, blue smoothies, one smoothie, two smoothies. All your friends are raving about smoothies, your grandma is Facebook spamming you with links to the

10 Common Ailments That Can Be Cured With Tea

We can get pretty serious around here rather often: thyroid disease, autoimmune disorders, cancer, you name it. There’s a reason for that, obviously. They are serious conditions that demand our

Follow Your Gut

Resolving Problems and Promoting Good Digestive Health More and more research is beginning to highlight the digestive system as crucial to overall health in a range of the body’s systems

Fat Busters

Do you think you're going to lose FAT the more times you step on the scale, calorie restrict, or exercise more?  What about buying one of those step meters? There

Shopping Healthy on a Budget

I used to look at grocery shopping as how can I get in and get out as fast as I can. I got in the routine of buying the same